{"id":518,"date":"2014-10-03T15:41:52","date_gmt":"2014-10-03T14:41:52","guid":{"rendered":"http:\/\/www.theroaring20s.nl\/?p=518"},"modified":"2021-03-07T17:31:42","modified_gmt":"2021-03-07T16:31:42","slug":"slim-snacken-zo-kies-je-altijd-de-low-calories-snack","status":"publish","type":"post","link":"https:\/\/nonimay.com\/nl\/slim-snacken-zo-kies-je-altijd-de-low-calories-snack\/","title":{"rendered":"Slim snacken &#8211; zo kies je altijd de low calories snack"},"content":{"rendered":"<p>Slim snacken is altijd mooi mee genomen. Soms heb je gewoon zin in een vette hap of een ijsje. Gewoon doen! Maar kies wel voor de low calories variant, dat spaart in een week echt flink wat calorie\u00ebn die je anders aan het eind van de week terug zou zien aan je heupen.&nbsp;<!--more--><\/p>\n<p>Kies voor..<\/p>\n<p>Ovenfrites (40 kcal) in plaats van een zak patat van de snackbar (160 kcal)<br \/>\nEen krentenbol (130 kcal) in plaats van een donut (230 kcal)<br \/>\nEen waterijsje (45 kcal) in plaats van een roomijsje (90 kcal)<br \/>\nKipnuggest (55 kcal per portie) in plaats van een kroket (160 kcal)<br \/>\nMini-vruchtentaartje (170 kcal) in plaats van een moorkop (250 kcal)<br \/>\nPopcorn (95 kcal per bakje) in plaats van chips (120 kcal per handje)<br \/>\nOptimel (40 kcal per glas) in plaats van een milkshake (140 kcal)<br \/>\nTosti hamkaas (240 kcal) in plaats van een broodje hamburger (380 kcal)<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Slim snacken is altijd mooi mee genomen. Soms heb je gewoon zin in een vette hap of een ijsje. Gewoon doen! Maar kies wel voor de low calories variant, dat spaart in een week echt flink wat calorie\u00ebn die je anders aan het eind van de week terug zou zien aan je heupen.&nbsp;<\/p>\n","protected":false},"author":10,"featured_media":24806,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7858],"tags":[],"class_list":["post-518","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-algemeen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Slim snacken - zo kies je altijd de low calories snack<\/title>\n<meta name=\"description\" content=\"Slim snacken - zo kies je altijd de low calories snack. Blijf tijdens het lijnen gewoon snacken maar ga voor een low calorie keuze en houd je aan je dieet!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nonimay.com\/nl\/slim-snacken-zo-kies-je-altijd-de-low-calories-snack\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Slim snacken - zo kies je altijd de low calories snack\" \/>\n<meta property=\"og:description\" content=\"Slim snacken - zo kies je altijd de low calories snack. Blijf tijdens het lijnen gewoon snacken maar ga voor een low calorie keuze en houd je aan je dieet!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nonimay.com\/nl\/slim-snacken-zo-kies-je-altijd-de-low-calories-snack\/\" \/>\n<meta property=\"og:site_name\" content=\"Noni May\" \/>\n<meta property=\"article:published_time\" content=\"2014-10-03T14:41:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-07T16:31:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nonimay.com\/wp-content\/uploads\/2014\/10\/Slim-snacken-zo-kies-je-altijd-de-low-calories-snack.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"853\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Noni for former The Roaring 20s\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"Noni for former The Roaring 20s\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/nonimay.com\\\/nl\\\/slim-snacken-zo-kies-je-altijd-de-low-calories-snack\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nonimay.com\\\/nl\\\/slim-snacken-zo-kies-je-altijd-de-low-calories-snack\\\/\"},\"author\":{\"name\":\"Noni for former The Roaring 20s\",\"@id\":\"https:\\\/\\\/nonimay.com\\\/#\\\/schema\\\/person\\\/0d49414f5e651dc857d85605e2454d7e\"},\"headline\":\"Slim snacken &#8211; zo kies je altijd de low calories snack\",\"datePublished\":\"2014-10-03T14:41:52+00:00\",\"dateModified\":\"2021-03-07T16:31:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/nonimay.com\\\/nl\\\/slim-snacken-zo-kies-je-altijd-de-low-calories-snack\\\/\"},\"wordCount\":148,\"publisher\":{\"@id\":\"https:\\\/\\\/nonimay.com\\\/#\\\/schema\\\/person\\\/133879af18e09df0efcc853b04ff9143\"},\"image\":{\"@id\":\"https:\\\/\\\/nonimay.com\\\/nl\\\/slim-snacken-zo-kies-je-altijd-de-low-calories-snack\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nonimay.com\\\/wp-content\\\/uploads\\\/2014\\\/10\\\/Slim-snacken-zo-kies-je-altijd-de-low-calories-snack.jpg\",\"articleSection\":[\"Algemeen\"],\"inLanguage\":\"nl-NL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nonimay.com\\\/nl\\\/slim-snacken-zo-kies-je-altijd-de-low-calories-snack\\\/\",\"url\":\"https:\\\/\\\/nonimay.com\\\/nl\\\/slim-snacken-zo-kies-je-altijd-de-low-calories-snack\\\/\",\"name\":\"Slim snacken - zo kies je altijd de low calories snack\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nonimay.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/nonimay.com\\\/nl\\\/slim-snacken-zo-kies-je-altijd-de-low-calories-snack\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/nonimay.com\\\/nl\\\/slim-snacken-zo-kies-je-altijd-de-low-calories-snack\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nonimay.com\\\/wp-content\\\/uploads\\\/2014\\\/10\\\/Slim-snacken-zo-kies-je-altijd-de-low-calories-snack.jpg\",\"datePublished\":\"2014-10-03T14:41:52+00:00\",\"dateModified\":\"2021-03-07T16:31:42+00:00\",\"description\":\"Slim snacken - zo kies je altijd de low calories snack. Blijf tijdens het lijnen gewoon snacken maar ga voor een low calorie keuze en houd je aan je dieet!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/nonimay.com\\\/nl\\\/slim-snacken-zo-kies-je-altijd-de-low-calories-snack\\\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/nonimay.com\\\/nl\\\/slim-snacken-zo-kies-je-altijd-de-low-calories-snack\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/nonimay.com\\\/nl\\\/slim-snacken-zo-kies-je-altijd-de-low-calories-snack\\\/#primaryimage\",\"url\":\"https:\\\/\\\/nonimay.com\\\/wp-content\\\/uploads\\\/2014\\\/10\\\/Slim-snacken-zo-kies-je-altijd-de-low-calories-snack.jpg\",\"contentUrl\":\"https:\\\/\\\/nonimay.com\\\/wp-content\\\/uploads\\\/2014\\\/10\\\/Slim-snacken-zo-kies-je-altijd-de-low-calories-snack.jpg\",\"width\":1280,\"height\":853,\"caption\":\"Slim snacken - zo kies je altijd de low calories snack\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/nonimay.com\\\/nl\\\/slim-snacken-zo-kies-je-altijd-de-low-calories-snack\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/nonimay.com\\\/blog-2024-def\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Algemeen\",\"item\":\"https:\\\/\\\/nonimay.com\\\/nl\\\/category\\\/algemeen\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Slim snacken &#8211; zo kies je altijd de low calories snack\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/nonimay.com\\\/#website\",\"url\":\"https:\\\/\\\/nonimay.com\\\/\",\"name\":\"Noni May\",\"description\":\"inspire & inform\",\"publisher\":{\"@id\":\"https:\\\/\\\/nonimay.com\\\/#\\\/schema\\\/person\\\/133879af18e09df0efcc853b04ff9143\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/nonimay.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/nonimay.com\\\/#\\\/schema\\\/person\\\/133879af18e09df0efcc853b04ff9143\",\"name\":\"Noni May\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/i0.wp.com\\\/nonimay.com\\\/wp-content\\\/uploads\\\/2016\\\/03\\\/cropped-NM-Logo-02-1.png?fit=512%2C512&ssl=1\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/nonimay.com\\\/wp-content\\\/uploads\\\/2016\\\/03\\\/cropped-NM-Logo-02-1.png?fit=512%2C512&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/nonimay.com\\\/wp-content\\\/uploads\\\/2016\\\/03\\\/cropped-NM-Logo-02-1.png?fit=512%2C512&ssl=1\",\"width\":512,\"height\":512,\"caption\":\"Noni May\"},\"logo\":{\"@id\":\"https:\\\/\\\/i0.wp.com\\\/nonimay.com\\\/wp-content\\\/uploads\\\/2016\\\/03\\\/cropped-NM-Logo-02-1.png?fit=512%2C512&ssl=1\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/nonimay.com\\\/#\\\/schema\\\/person\\\/0d49414f5e651dc857d85605e2454d7e\",\"name\":\"Noni for former The Roaring 20s\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/?s=96&d=mm&r=g\",\"caption\":\"Noni for former The Roaring 20s\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Slim snacken - zo kies je altijd de low calories snack","description":"Slim snacken - zo kies je altijd de low calories snack. Blijf tijdens het lijnen gewoon snacken maar ga voor een low calorie keuze en houd je aan je dieet!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nonimay.com\/nl\/slim-snacken-zo-kies-je-altijd-de-low-calories-snack\/","og_locale":"nl_NL","og_type":"article","og_title":"Slim snacken - zo kies je altijd de low calories snack","og_description":"Slim snacken - zo kies je altijd de low calories snack. Blijf tijdens het lijnen gewoon snacken maar ga voor een low calorie keuze en houd je aan je dieet!","og_url":"https:\/\/nonimay.com\/nl\/slim-snacken-zo-kies-je-altijd-de-low-calories-snack\/","og_site_name":"Noni May","article_published_time":"2014-10-03T14:41:52+00:00","article_modified_time":"2021-03-07T16:31:42+00:00","og_image":[{"width":1280,"height":853,"url":"https:\/\/nonimay.com\/wp-content\/uploads\/2014\/10\/Slim-snacken-zo-kies-je-altijd-de-low-calories-snack.jpg","type":"image\/jpeg"}],"author":"Noni for former The Roaring 20s","twitter_card":"summary_large_image","twitter_misc":{"Geschreven door":"Noni for former The Roaring 20s","Geschatte leestijd":"1 minuut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/nonimay.com\/nl\/slim-snacken-zo-kies-je-altijd-de-low-calories-snack\/#article","isPartOf":{"@id":"https:\/\/nonimay.com\/nl\/slim-snacken-zo-kies-je-altijd-de-low-calories-snack\/"},"author":{"name":"Noni for former The Roaring 20s","@id":"https:\/\/nonimay.com\/#\/schema\/person\/0d49414f5e651dc857d85605e2454d7e"},"headline":"Slim snacken &#8211; zo kies je altijd de low calories snack","datePublished":"2014-10-03T14:41:52+00:00","dateModified":"2021-03-07T16:31:42+00:00","mainEntityOfPage":{"@id":"https:\/\/nonimay.com\/nl\/slim-snacken-zo-kies-je-altijd-de-low-calories-snack\/"},"wordCount":148,"publisher":{"@id":"https:\/\/nonimay.com\/#\/schema\/person\/133879af18e09df0efcc853b04ff9143"},"image":{"@id":"https:\/\/nonimay.com\/nl\/slim-snacken-zo-kies-je-altijd-de-low-calories-snack\/#primaryimage"},"thumbnailUrl":"https:\/\/nonimay.com\/wp-content\/uploads\/2014\/10\/Slim-snacken-zo-kies-je-altijd-de-low-calories-snack.jpg","articleSection":["Algemeen"],"inLanguage":"nl-NL"},{"@type":"WebPage","@id":"https:\/\/nonimay.com\/nl\/slim-snacken-zo-kies-je-altijd-de-low-calories-snack\/","url":"https:\/\/nonimay.com\/nl\/slim-snacken-zo-kies-je-altijd-de-low-calories-snack\/","name":"Slim snacken - zo kies je altijd de low calories snack","isPartOf":{"@id":"https:\/\/nonimay.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/nonimay.com\/nl\/slim-snacken-zo-kies-je-altijd-de-low-calories-snack\/#primaryimage"},"image":{"@id":"https:\/\/nonimay.com\/nl\/slim-snacken-zo-kies-je-altijd-de-low-calories-snack\/#primaryimage"},"thumbnailUrl":"https:\/\/nonimay.com\/wp-content\/uploads\/2014\/10\/Slim-snacken-zo-kies-je-altijd-de-low-calories-snack.jpg","datePublished":"2014-10-03T14:41:52+00:00","dateModified":"2021-03-07T16:31:42+00:00","description":"Slim snacken - zo kies je altijd de low calories snack. Blijf tijdens het lijnen gewoon snacken maar ga voor een low calorie keuze en houd je aan je dieet!","breadcrumb":{"@id":"https:\/\/nonimay.com\/nl\/slim-snacken-zo-kies-je-altijd-de-low-calories-snack\/#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nonimay.com\/nl\/slim-snacken-zo-kies-je-altijd-de-low-calories-snack\/"]}]},{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/nonimay.com\/nl\/slim-snacken-zo-kies-je-altijd-de-low-calories-snack\/#primaryimage","url":"https:\/\/nonimay.com\/wp-content\/uploads\/2014\/10\/Slim-snacken-zo-kies-je-altijd-de-low-calories-snack.jpg","contentUrl":"https:\/\/nonimay.com\/wp-content\/uploads\/2014\/10\/Slim-snacken-zo-kies-je-altijd-de-low-calories-snack.jpg","width":1280,"height":853,"caption":"Slim snacken - zo kies je altijd de low calories snack"},{"@type":"BreadcrumbList","@id":"https:\/\/nonimay.com\/nl\/slim-snacken-zo-kies-je-altijd-de-low-calories-snack\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/nonimay.com\/blog-2024-def\/"},{"@type":"ListItem","position":2,"name":"Algemeen","item":"https:\/\/nonimay.com\/nl\/category\/algemeen\/"},{"@type":"ListItem","position":3,"name":"Slim snacken &#8211; zo kies je altijd de low calories snack"}]},{"@type":"WebSite","@id":"https:\/\/nonimay.com\/#website","url":"https:\/\/nonimay.com\/","name":"Noni May","description":"inspire & inform","publisher":{"@id":"https:\/\/nonimay.com\/#\/schema\/person\/133879af18e09df0efcc853b04ff9143"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nonimay.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-NL"},{"@type":["Person","Organization"],"@id":"https:\/\/nonimay.com\/#\/schema\/person\/133879af18e09df0efcc853b04ff9143","name":"Noni May","image":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/i0.wp.com\/nonimay.com\/wp-content\/uploads\/2016\/03\/cropped-NM-Logo-02-1.png?fit=512%2C512&ssl=1","url":"https:\/\/i0.wp.com\/nonimay.com\/wp-content\/uploads\/2016\/03\/cropped-NM-Logo-02-1.png?fit=512%2C512&ssl=1","contentUrl":"https:\/\/i0.wp.com\/nonimay.com\/wp-content\/uploads\/2016\/03\/cropped-NM-Logo-02-1.png?fit=512%2C512&ssl=1","width":512,"height":512,"caption":"Noni May"},"logo":{"@id":"https:\/\/i0.wp.com\/nonimay.com\/wp-content\/uploads\/2016\/03\/cropped-NM-Logo-02-1.png?fit=512%2C512&ssl=1"}},{"@type":"Person","@id":"https:\/\/nonimay.com\/#\/schema\/person\/0d49414f5e651dc857d85605e2454d7e","name":"Noni for former The Roaring 20s","image":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","caption":"Noni for former The Roaring 20s"}}]}},"_links":{"self":[{"href":"https:\/\/nonimay.com\/nl\/wp-json\/wp\/v2\/posts\/518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nonimay.com\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nonimay.com\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nonimay.com\/nl\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/nonimay.com\/nl\/wp-json\/wp\/v2\/comments?post=518"}],"version-history":[{"count":0,"href":"https:\/\/nonimay.com\/nl\/wp-json\/wp\/v2\/posts\/518\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nonimay.com\/nl\/wp-json\/wp\/v2\/media\/24806"}],"wp:attachment":[{"href":"https:\/\/nonimay.com\/nl\/wp-json\/wp\/v2\/media?parent=518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nonimay.com\/nl\/wp-json\/wp\/v2\/categories?post=518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nonimay.com\/nl\/wp-json\/wp\/v2\/tags?post=518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}