If today isn’t a great day and you are feeling unproductive and uninspired – take it easy. Do new things that will help you feel better tomorrow. That’s all you can do for now.
No one likes the idea of neglecting their body. This fundamental part of you is essential to your survival and needs constant work to make sure that it is healthy. As time goes on, more ...
Every now and then I have a bad day. Yesterday I had a bad day at work. Everything went wrong, from disappointing emails to literally slipping everything out of my hands. I wrote some things down how to turn around ...