There are generally two types of people in the world: those who prioritise pleasure, and those who prioritise joy. People who prioritise please look to the external world to satisfy themselves and make them happy. (So, most people then). People who prioritise joy look to their internal world to keep them satisfied. If you’re in the former camp, you’re heading down a dark alley. That’s because pleasure is fleeting, and much of it eventually results in pain. You’re making decisions today that won’t serve you tomorrow. If you’re living with joy, though, you don’t need external things. No matter what chaos is going on around you, you’re able to maintain the sanctity of your core.
In this post, we take a look at some of the health choices you’re making right now that you’ll regret when you’re fifty. Check them out below.