We all know reading is good for the mind. As Joseph Addison said, ‘Reading is to the mind what exercise is to the body.’ Anyone with a love of reading knows that to be true. It has the ability to strengthen your mind. It helps you develop analytical skills. And, depending on what you’re reading, it can grow your knowledge. Of course, nonfiction is best for that, but even fiction has educational qualities.
But, you might not realize the benefits reading holds for your emotional wellbeing. Knowledge acquisition is well and good, but it’s not everything. In fact, many people stop reading once they’re out of school. Why do they need knowledge then, after all? But, if they knew about the emotional benefits, they may not be so quick to give up the pursuit.
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