When you someone mentions cutting back on the booze, the same cliches pop into your head. “It’s bad for your health,” or “it’s addictive” are phrases you’ve heard many times over the years and don’t ...

Most people tend to curl up in a ball and shrink into hibernation at this time of year. This has happened to you before, but you have always found it quite difficult to bounce back ...

Happy new year, happy new you? Yeah, I’m kinda done with that kind of slogans, but to be honest, I do want to do ‘well’. Most of my new year’s resolutions are personal this year, ...

Slowly but surely, winter is creeping up on us all once again. During this time of year, the chill is perhaps the most prevalent thing that makes us really feel the power of the cold ...

You know, as a travel blogger and digital nomad, every know and then I’m gone from home (lol). So this year it was almost all year, and of course great things happen when you’re not ...

So, I festival a lot in summer. And one of the challenges is to not drink beer (gluten) and find a gluten free and lactose free breakfast. Big challenge! So this summer, I came up ...